Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation.
Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. ...
Recent Episodes
Oct. 27, 2025
The Art of Receiving Series: A Meditation to Receive Clarity
Hey friend, it’s Jody. Sometimes the mind is clouded, and clarity seems far away. Today, for our Art of Receiving Series, we open ourselves to clarity, with this short guided meditation. Let’s begin… ♥️ Jody Learn more about ...
Oct. 26, 2025
Meditation for Overthinking
If you’ve ever felt the grip of a panic attack, this episode from the Panic Attack Meditation podcast is here to offer comfort and support. These meditations were created with real stories and real emotions in mind—so if it b...
Oct. 25, 2025
Breathe Into Calm Sleep
If you’ve ever felt the grip of a panic attack, this episode from the Panic Attack Meditation podcast is here to offer comfort and support. These meditations were created with real stories and real emotions in mind—so if it b...
Oct. 24, 2025
The Art of Receiving Series: A Meditation to Welcome Support & Help
Hi there, Jody here. Asking for help is hard—but necessary. Today’s meditation in our Art of Receiving Series invites you to soften, open your heart, and welcome the support that’s waiting for you. Let’s begin. ♥️ Jody Learn ...
Oct. 23, 2025
SLEEP: Receive the Wisdom of the Night: Guided Sleep Meditation
Hello friend, it’s Jody Agard. Night holds whispers of clarity and peace. When the world goes quiet, it’s your chance to receive healing wisdom as you drift to sleep. Snuggle in, breathe softly, and open yourself to the night...
Oct. 22, 2025
The Art of Receiving Series: A Morning Meditation for Abundance & Worthiness
Hello—I’m so glad you’re here. Welcome to the new Art of Receiving series. Today we begin by awakening to abundance—starting with the knowing that you are worthy of miracles. So rise gently, breathe deeply, and let’s claim yo...
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